Are you struggling to concentrate on your work? Are you procrastinating on social media?
Do you need to limit your scrolling time?
Did you know you can now limit your Instagram scrolling time through the Instagram settings.
Go to:
- Settings,
- Time spent,
- Set daily time limit.
You can set these limits so that a reminder appears after your chosen time suggesting you take a break.
To reset the timer simply close down the app and reopen it.
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