Since 2014, over 200,000 people in the UK have benefitted from the Erasmus+ programme. To celebrate this achievement, Erasmus+ are hosting a photo competition for former and current participants in the programme. You can submit your selfies, along with a brief statement about what the Erasmus+ programme means to you, via this website.

Photo by Tom Luca Adams. Find out more about Tom on Instagram @tomlucaadams