{"id":2718,"date":"2024-05-21T10:00:00","date_gmt":"2024-05-21T09:00:00","guid":{"rendered":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/?p=2718"},"modified":"2025-12-01T09:51:02","modified_gmt":"2025-12-01T09:51:02","slug":"digitip-32-do-not-disturb-your-sleep-%f0%9f%92%a4","status":"publish","type":"post","link":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/2024\/05\/21\/digitip-32-do-not-disturb-your-sleep-%f0%9f%92%a4\/","title":{"rendered":"DigiTip 32: Do Not Disturb your sleep\u00a0\ud83d\udca4"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"241\" src=\"http:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/01\/digitips-banner_61877145-1-1024x241.png\" alt=\"\" class=\"wp-image-2448\" srcset=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/01\/digitips-banner_61877145-1-1024x241.png 1024w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/01\/digitips-banner_61877145-1-300x71.png 300w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/01\/digitips-banner_61877145-1-768x181.png 768w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/01\/digitips-banner_61877145-1-712x168.png 712w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/01\/digitips-banner_61877145-1.png 1062w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Notifications and messaging with friends and family can often distract you from the time and keep you awake. Did you know that you can set a \u201cDo Not Disturb\u201d schedule so that you are no longer alerted to incoming notifications or calls although they are still received.&nbsp;&nbsp;<\/p>\n\n\n\n<p>You can do this by going to:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Settings&nbsp;<\/li>\n\n\n\n<li>Focus&nbsp;<\/li>\n\n\n\n<li>Do Not Disturb&nbsp;<\/li>\n\n\n\n<li>Set a Schedule&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>You can also personalise the \u2018Focus\u2019 to allow certain calls or notifications from key contacts.&nbsp;&nbsp;<\/p>\n\n\n\n<p>There are also other forms of focus such as driving.&nbsp;&nbsp;<\/p>\n\n\n\n<p>View the short clip below to see how to set up the schedule.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-video aligncenter\"><video height=\"1920\" style=\"aspect-ratio: 1080 \/ 1920;\" width=\"1080\" controls loop muted src=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/DigiTip-32-Made-with-Clipchamp-1.mp4\"><\/video><\/figure>\n\n\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Please note, these instructions are for iPhones. For Androids, please view the following instructions: <a rel=\"noreferrer noopener\" href=\"https:\/\/support.google.com\/android\/answer\/9069335?hl=en\" target=\"_blank\">Limit interruptions with Do Not Disturb on Android &#8211; Android Help (google.com)<\/a>&nbsp;<\/p>\n\n\n\n<p class=\"has-background\" style=\"background:linear-gradient(135deg,rgb(202,248,128) 100%,rgb(113,206,126) 100%)\">Each week we\u2019ll be posting a useful DigiTip to help you make the best use of technology. To follow our DigiTips, <a rel=\"noreferrer noopener\" href=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/\" target=\"_blank\">subscribe to our Digital Skills Blog<\/a>. Or alternatively, you can <a rel=\"noreferrer noopener\" href=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/category\/digitips\/\" target=\"_blank\">bookmark this webpage<\/a>, where a new DigiTip will be added each week!&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Notifications and messaging with friends and family can often distract you from the time and keep you awake. Did you know that you can set a \u201cDo Not Disturb\u201d schedule so that you are no longer alerted to incoming notifications or calls although they are still received.&nbsp;&nbsp; You can do this by going to:&nbsp; You [&hellip;]<\/p>\n","protected":false},"author":75099,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[205],"tags":[215,468],"class_list":["post-2718","post","type-post","status-publish","format-standard","hentry","category-digitips","tag-tipiaudigipa-digitipsau-en","tag-productivity"],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/posts\/2718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/users\/75099"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/comments?post=2718"}],"version-history":[{"count":3,"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/posts\/2718\/revisions"}],"predecessor-version":[{"id":3405,"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/posts\/2718\/revisions\/3405"}],"wp:attachment":[{"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/media?parent=2718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/categories?post=2718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/tags?post=2718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}