{"id":2658,"date":"2024-02-19T12:00:00","date_gmt":"2024-02-19T12:00:00","guid":{"rendered":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/?p=2658"},"modified":"2024-02-16T10:16:19","modified_gmt":"2024-02-16T10:16:19","slug":"strategaethau-ar-gyfer-creur-gweithle-gorau","status":"publish","type":"post","link":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/cy\/2024\/02\/19\/strategaethau-ar-gyfer-creur-gweithle-gorau\/","title":{"rendered":"Strategaethau ar gyfer creu&#8217;r gweithle gorau"},"content":{"rendered":"\n<p><strong><em>Blogbost gan Joel Williams (Pencampwr Digidol Myfyrwyr)<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"205\" src=\"http:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/11\/digital-wellbei_62641738-1024x205.png\" alt=\"\" class=\"wp-image-2043\" srcset=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/11\/digital-wellbei_62641738-1024x205.png 1024w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/11\/digital-wellbei_62641738-300x60.png 300w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/11\/digital-wellbei_62641738-768x153.png 768w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/11\/digital-wellbei_62641738-1536x307.png 1536w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/11\/digital-wellbei_62641738-2048x409.png 2048w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/11\/digital-wellbei_62641738-712x142.png 712w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Gall yr amgylchedd sydd o&#8217;ch cwmpas wrth weithio effeithio&#8217;n sylweddol ar ba mor effeithlon yr ydych yn gweithio ac ansawdd eich gwaith. Gall amgylchedd gwaith da hefyd leihau straen; gallwch ddarllen mwy am hyn <a href=\"https:\/\/www.researchgate.net\/publication\/357836304_THE_IMPACT_OF_WORK_ENVIRONMENT_ON_EMPLOYEES_PERFORMANCE\">yma<\/a>.<\/p>\n\n\n\n<p>Fodd bynnag, gall fod yn heriol argymell amgylchedd gwaith da gan fod hyn yn oddrychol ac yn amrywio o unigolyn i unigolyn. Yn y blogbost hwn, rwy&#8217;n ceisio darparu rhai awgrymiadau ac offer a fydd yn eich galluogi i ddod o hyd i&#8217;r amgylchedd gwaith gorau.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Lleoliad, Lleoliad, Lleoliad <\/strong>\ud83d\udccd<\/h2>\n\n\n\n<p>Dod o hyd i&#8217;r lleoliad gorau i gwblhau eich gwaith yn aml yw&#8217;r rhwystr cyntaf; gallai&#8217;r gofod hwn fod yn ddesg yn eich ystafell neu fwrdd yn y gegin; neu gallech ddefnyddio un o&#8217;r mannau niferus ar y campws, fel Llyfrgell Hugh Owen neu Canolfan y Celfyddydau. Neu mae&#8217;n bosib bod yn well gyda chi weithio i ffwrdd o&#8217;r campws ar rai adegau fel yn Llyfrgell Genedlaethol Cymru neu mewn caffi. Mae hefyd yn werth ystyried lefel s\u0175n y lleoliad o&#8217;ch dewis, er enghraifft, bydd amgylchedd gwaith yn y Neuadd Fwyd yn dra gwahanol i lefel F yn Llyfrgell Hugh Owen.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-3 is-cropped has-white-background-color has-background wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"462\" data-id=\"2632\" src=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Food-Hall-1024x462.jpeg\" alt=\"\" class=\"wp-image-2632\" srcset=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Food-Hall-1024x462.jpeg 1024w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Food-Hall-300x135.jpeg 300w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Food-Hall-768x347.jpeg 768w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Food-Hall-1536x693.jpeg 1536w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Food-Hall-2048x924.jpeg 2048w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Food-Hall-712x321.jpeg 712w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Y Neuadd Fwyd<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"2644\" src=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_1405_60191-1024x683.jpg\" alt=\"\" class=\"wp-image-2644\" srcset=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_1405_60191-1024x683.jpg 1024w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_1405_60191-300x200.jpg 300w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_1405_60191-768x512.jpg 768w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_1405_60191-1536x1024.jpg 1536w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_1405_60191-2048x1365.jpg 2048w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_1405_60191-712x475.jpg 712w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Canolfan y Celfyddydau<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"400\" data-id=\"2646\" src=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/NLW-1024x400.jpg\" alt=\"\" class=\"wp-image-2646\" srcset=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/NLW-1024x400.jpg 1024w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/NLW-300x117.jpg 300w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/NLW-768x300.jpg 768w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/NLW-1536x600.jpg 1536w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/NLW-712x278.jpg 712w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/NLW.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Llyfrgell Genedlaethol Cymru (www.llyfrgell.cymru)<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"2638\" src=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_0046_60140-1024x683.jpg\" alt=\"\" class=\"wp-image-2638\" srcset=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_0046_60140-1024x683.jpg 1024w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_0046_60140-300x200.jpg 300w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_0046_60140-768x512.jpg 768w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_0046_60140-1536x1024.jpg 1536w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_0046_60140-2048x1365.jpg 2048w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_0046_60140-712x475.jpg 712w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Llyfrgell Hugh Owen<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2645\" src=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/LP101304_63394-1024x1024.jpg\" alt=\"\" class=\"wp-image-2645\" srcset=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/LP101304_63394-1024x1024.jpg 1024w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/LP101304_63394-300x300.jpg 300w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/LP101304_63394-150x150.jpg 150w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/LP101304_63394-768x768.jpg 768w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/LP101304_63394-1536x1536.jpg 1536w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/LP101304_63394-2048x2048.jpg 2048w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/LP101304_63394-712x712.jpg 712w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Caffi <strong>Canolfan y Celfyddydau<\/strong><\/strong><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Rwyf bob amser wedi ffafrio amgylchedd gwaith tawelach, ac rwyf bob amser wedi cael trafferth gweithio gartref. Felly, Llyfrgell Hugh Owen fu fy newis erioed; fodd bynnag, rwy&#8217;n aml yn gweld bod gwahanol ystafelloedd yn gweddu i&#8217;m hanghenion yn well ar ddiwrnodau gwahanol. Er y gall offer benderfynu\u2019n aml pa ofod rwy&#8217;n ei ddefnyddio, mae&#8217;r s\u0175n bron bob amser yn dylanwadu ar fy mhenderfyniad.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Manteisio i\u2019r eithaf ar Lyfrgell Hugh Owen<\/strong> \ud83d\udcda<\/h2>\n\n\n\n<p>Mae&#8217;r map <a href=\"https:\/\/wagnerguide.com\/c\/aberystwyth\/map\">rhyngweithiol hwn o Lyfrgell Hugh Owen<\/a> yn gwneud dewis lle i weithio&#8217;n llawer haws ac mae&#8217;n sicrhau nad ydych yn mynd ar goll gan fod nifer fawr o lefydd gwahanol i chi weithio ar draws tri llawr y llyfrgell. Mae rhai lleoedd, megis ystafell Iris de Freitas ar Lefel E, yn ofod gwych ar gyfer gwaith gr\u0175p, ond gall lefel y s\u0175n godi\u2019n weddol uchel yno, yn enwedig pan fydd yn brysur. Os ydych chi&#8217;n edrych am ofod tawelach i weithio ynddo yna mae&#8217;n bosib y bydd Lefel F yn well i chi, neu os ydych chi eisiau gofod mwy preifat ar gyfer gwaith unigol neu waith gr\u0175p, mae gan y Llyfrgell ystafelloedd y gellir eu llogi; gallwch <a href=\"https:\/\/myaccount.aber.ac.uk\/protected\/o365bookablerooms\/\">archebu rhain a gweld eu hargaeledd ar-lein<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"2638\" src=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_0046_60140-1024x683.jpg\" alt=\"\" class=\"wp-image-2638\" srcset=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_0046_60140-1024x683.jpg 1024w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_0046_60140-300x200.jpg 300w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_0046_60140-768x512.jpg 768w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_0046_60140-1536x1024.jpg 1536w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_0046_60140-2048x1365.jpg 2048w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/237_0046_60140-712x475.jpg 712w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong><strong>Llyfrgell <\/strong>Hugh Owen<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2641\" src=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/978-Hugh_Owen-D_floor_PAU0470_59266-1024x1024.jpg\" alt=\"\" class=\"wp-image-2641\" srcset=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/978-Hugh_Owen-D_floor_PAU0470_59266-1024x1024.jpg 1024w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/978-Hugh_Owen-D_floor_PAU0470_59266-300x300.jpg 300w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/978-Hugh_Owen-D_floor_PAU0470_59266-150x150.jpg 150w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/978-Hugh_Owen-D_floor_PAU0470_59266-768x768.jpg 768w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/978-Hugh_Owen-D_floor_PAU0470_59266-1536x1536.jpg 1536w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/978-Hugh_Owen-D_floor_PAU0470_59266-2048x2048.jpg 2048w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/978-Hugh_Owen-D_floor_PAU0470_59266-712x712.jpg 712w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Lefel D, <strong><strong>Llyfrgell <\/strong>Hugh Owen<\/strong><\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"350\" data-id=\"2634\" src=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Group-Study-Room-Level-E.jpeg\" alt=\"\" class=\"wp-image-2634\" srcset=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Group-Study-Room-Level-E.jpeg 500w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Group-Study-Room-Level-E-300x210.jpeg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\"><strong>Ystafell Gr\u0175p, <strong><strong>Llyfrgell <\/strong>Hugh Owen<\/strong><\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2639\" src=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Aber20-07778_61688-1024x1024.jpg\" alt=\"\" class=\"wp-image-2639\" srcset=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Aber20-07778_61688-1024x1024.jpg 1024w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Aber20-07778_61688-300x300.jpg 300w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Aber20-07778_61688-150x150.jpg 150w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Aber20-07778_61688-768x768.jpg 768w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Aber20-07778_61688-1536x1536.jpg 1536w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Aber20-07778_61688-2048x2048.jpg 2048w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Aber20-07778_61688-712x712.jpg 712w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Iris de Freitas, <strong><strong>Llyfrgell <\/strong>Hugh Owen<\/strong><\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2640\" src=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Aber20-07745_61682-1024x1024.jpg\" alt=\"\" class=\"wp-image-2640\" srcset=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Aber20-07745_61682-1024x1024.jpg 1024w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Aber20-07745_61682-300x300.jpg 300w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Aber20-07745_61682-150x150.jpg 150w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Aber20-07745_61682-768x768.jpg 768w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Aber20-07745_61682-1536x1536.jpg 1536w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Aber20-07745_61682-2048x2048.jpg 2048w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Aber20-07745_61682-712x712.jpg 712w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Iris de Freitas, Llyfrgell Hugh Owen<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" data-id=\"2635\" src=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Iris-de-Freitas-Room-Level-E-1024x640.png\" alt=\"\" class=\"wp-image-2635\" srcset=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Iris-de-Freitas-Room-Level-E-1024x640.png 1024w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Iris-de-Freitas-Room-Level-E-300x188.png 300w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Iris-de-Freitas-Room-Level-E-768x480.png 768w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Iris-de-Freitas-Room-Level-E-1536x960.png 1536w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Iris-de-Freitas-Room-Level-E-2048x1280.png 2048w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Iris-de-Freitas-Room-Level-E-712x445.png 712w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Iris de Freitas, <strong><strong>Llyfrgell <\/strong>Hugh Owen<\/strong><\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" data-id=\"2637\" src=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Level-F--1024x640.png\" alt=\"\" class=\"wp-image-2637\" srcset=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Level-F--1024x640.png 1024w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Level-F--300x188.png 300w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Level-F--768x480.png 768w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Level-F--1536x960.png 1536w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Level-F--2048x1280.png 2048w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Level-F--712x445.png 712w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Lefel F, Llyfrgell Hugh Owen<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" data-id=\"2636\" src=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Level-F-1024x640.png\" alt=\"\" class=\"wp-image-2636\" srcset=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Level-F-1024x640.png 1024w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Level-F-300x188.png 300w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Level-F-768x480.png 768w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Level-F-1536x960.png 1536w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Level-F-2048x1280.png 2048w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/02\/Level-F-712x445.png 712w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Lefel F, <strong>Llyfrgell <\/strong>Hugh Owen<\/strong><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>P\u0175er sain<\/strong> \ud83c\udfa7<\/h2>\n\n\n\n<p>Gall cerddoriaeth a sain fod yn offer pwerus sydd ar gael i chi i&#8217;ch helpu wrth weithio os c\u00e2nt eu defnyddio&#8217;n gywir. Yn bersonol, rwyf bob amser wedi gweld fy mod yn gweithio orau wrth wrando ar gerddoriaeth gan ddefnyddio gwasanaethau megis <a href=\"https:\/\/open.spotify.com\/\">Spotify<\/a>. Fodd bynnag, awgrymodd aelodau&#8217;r T\u00eem Sgiliau Digidol gymwysiadau s\u0175n gwyn megis <a href=\"https:\/\/www.noisli.com\/\">Noisli<\/a>, y gellir ei ddefnyddio i chwarae patrymau tywydd ac mae hyd yn oed yn cynnig rhestr chwarae a nifer o ddewisiadau addasu.<\/p>\n\n\n\n<p>Mae llyfrau sain hefyd yn opsiwn poblogaidd a gellir eu cyrchu gan ddefnyddio gwasanaethau megis <a href=\"https:\/\/libbyapp.com\/interview\/welcome#doYouHaveACard\">Libby<\/a> neu <a href=\"https:\/\/www.audible.co.uk\/ep\/free-listens#\">Audible<\/a>. Mae&#8217;r rhain yn arbennig o ddefnyddiol wrth gwblhau tasgau mwy cyffredin, yn enwedig y rhai sy\u2019n cynnwys llawer o ailadrodd.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blogbost gan Joel Williams (Pencampwr Digidol Myfyrwyr) Gall yr amgylchedd sydd o&#8217;ch cwmpas wrth weithio effeithio&#8217;n sylweddol ar ba mor effeithlon yr ydych yn gweithio ac ansawdd eich gwaith. Gall amgylchedd gwaith da hefyd leihau straen; gallwch ddarllen mwy am hyn yma. Fodd bynnag, gall fod yn heriol argymell amgylchedd gwaith da gan fod hyn [&hellip;]<\/p>\n","protected":false},"author":100616,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[166],"tags":[],"class_list":["post-2658","post","type-post","status-publish","format-standard","hentry","category-other"],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/posts\/2658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/users\/100616"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/comments?post=2658"}],"version-history":[{"count":8,"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/posts\/2658\/revisions"}],"predecessor-version":[{"id":2673,"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/posts\/2658\/revisions\/2673"}],"wp:attachment":[{"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/media?parent=2658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/categories?post=2658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/tags?post=2658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}