{"id":2370,"date":"2024-01-09T14:00:00","date_gmt":"2024-01-09T14:00:00","guid":{"rendered":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/?p=2370"},"modified":"2024-01-08T15:39:36","modified_gmt":"2024-01-08T15:39:36","slug":"tipdigi-16-lleihau-straen-llygaid-gyda-hidlydd-golau-glas-%f0%9f%91%93","status":"publish","type":"post","link":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/cy\/2024\/01\/09\/tipdigi-16-lleihau-straen-llygaid-gyda-hidlydd-golau-glas-%f0%9f%91%93\/","title":{"rendered":"TipDigi 16 &#8211; Lleihau straen llygaid gyda hidlydd golau glas\u00a0\ud83d\udc53"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"241\" src=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/01\/image.png\" alt=\"\" class=\"wp-image-2371\" srcset=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/01\/image.png 1024w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/01\/image-300x71.png 300w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/01\/image-768x181.png 768w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2024\/01\/image-712x168.png 712w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Ydych chi&#8217;n aml yn cael llygaid blinedig ar \u00f4l edrych ar eich dyfais am gyfnod rhy hir? Yn TipDigi 16, byddwn yn edrych ar sut i ddefnyddio gosodiad hidlo golau glas, i leihau faint o olau glas a allyrrir o sgrin eich dyfais.<\/p>\n\n\n\n<p>Ar ddyfeisiau Windows, dilynwch y gosodiadau system isod i ysgogi <em>&#8220;Night light&#8221;<\/em>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dewiswch <strong>Start<\/strong> ar eich bar tasgau Windows a theipiwch <strong>Settings <\/strong>yn y blwch chwilio<\/li>\n\n\n\n<li>O <strong>Settings<\/strong>, dewiswch <strong>System<\/strong> cyn dod o hyd i&#8217;r opsiwn <strong>Display<\/strong><\/li>\n\n\n\n<li>Unwaith y byddwch wedi dewis yr opsiwn <strong>Display <\/strong>dewiswch <strong>Night light<\/strong><\/li>\n\n\n\n<li>Gyda &#8220;<em>Night light&#8221;<\/em> wedi&#8217;i droi ymlaen, bydd lliwiau cynhesach yn cael eu defnyddio ar eich sgrin i helpu i rwystro golau glas<\/li>\n\n\n\n<li>I bersonoli pryd y bydd <em>&#8220;Night light&#8221;<\/em> yn cael ei ddefnyddio ar eich dyfais, dewiswch yr opsiwn <strong>Schedule night light<\/strong> lle gallwch ddewis naill ai <strong>Sunset to sunrise<\/strong> neu <strong>Set hours<\/strong> i ddewis eich amseroedd eich hun iddo ddechrau a gorffen cyn cau&#8217;r ffenestr<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"534\" src=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/12\/DigiTip-16-night-light-1024x534.png\" alt=\"\" class=\"wp-image-2165\" srcset=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/12\/DigiTip-16-night-light-1024x534.png 1024w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/12\/DigiTip-16-night-light-300x156.png 300w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/12\/DigiTip-16-night-light-768x400.png 768w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/12\/DigiTip-16-night-light-1536x801.png 1536w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/12\/DigiTip-16-night-light-712x371.png 712w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/12\/DigiTip-16-night-light.png 1916w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Ar ddyfeisiau MacOS, dilynwch y gosodiadau system isod i ysgogi <em>&#8220;Night Shift&#8221;<\/em>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ewch i&#8217;r ddewislen Apple i agor yr opsiwn <strong>System Preferences<\/strong><\/li>\n\n\n\n<li>Trwy\u2019r <strong>System Preferences<\/strong>, dewiswch yr eicon <strong>Displays<\/strong> eicon<\/li>\n\n\n\n<li>Ar frig y ffenestr, cliciwch ar y tab <strong>Night shift<\/strong><\/li>\n\n\n\n<li>Dewiswch y gwymplen <strong>Schedule<\/strong> cyn dewis <strong>Custom<\/strong><\/li>\n\n\n\n<li>I bersonoli pryd y bydd <em>&#8216;Night Shift&#8217; <\/em>yn cael ei ddefnyddio ar eich dyfais, gallwch ddewis naill ai <strong>Sunset to sunrise<\/strong> neu <strong>Custom<\/strong> i ddewis eich amseroedd eich hun iddo ddechrau a gorffen cyn clicio <strong>Done<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"561\" src=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/12\/DigiTip-16-night-shift-1024x561.png\" alt=\"\" class=\"wp-image-2167\" srcset=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/12\/DigiTip-16-night-shift-1024x561.png 1024w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/12\/DigiTip-16-night-shift-300x164.png 300w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/12\/DigiTip-16-night-shift-768x420.png 768w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/12\/DigiTip-16-night-shift-712x390.png 712w, https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/files\/2023\/12\/DigiTip-16-night-shift.png 1277w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>I ddilyn ein TipiauDigi, tanysgrifiwch i\u2019n <a rel=\"noreferrer noopener\" href=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/cy\/\" target=\"_blank\">Blog Sgiliau Digidol<\/a>. Neu, gallwch hefyd <a rel=\"noreferrer noopener\" href=\"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/cy\/category\/tipiaudigi\/\" target=\"_blank\">ddilyn y dudalen hon<\/a>, lle bydd TipDigi newydd yn cael ei ychwanegu bob wythnos!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ydych chi&#8217;n aml yn cael llygaid blinedig ar \u00f4l edrych ar eich dyfais am gyfnod rhy hir? Yn TipDigi 16, byddwn yn edrych ar sut i ddefnyddio gosodiad hidlo golau glas, i leihau faint o olau glas a allyrrir o sgrin eich dyfais. Ar ddyfeisiau Windows, dilynwch y gosodiadau system isod i ysgogi &#8220;Night light&#8221;: [&hellip;]<\/p>\n","protected":false},"author":62293,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[207],"tags":[213],"class_list":["post-2370","post","type-post","status-publish","format-standard","hentry","category-tipiaudigi","tag-tipiaudigipa-digitipsau"],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/posts\/2370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/users\/62293"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/comments?post=2370"}],"version-history":[{"count":1,"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/posts\/2370\/revisions"}],"predecessor-version":[{"id":2373,"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/posts\/2370\/revisions\/2373"}],"wp:attachment":[{"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/media?parent=2370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/categories?post=2370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.aber.ac.uk\/digital-capabilities\/wp-json\/wp\/v2\/tags?post=2370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}